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Foundations of Fitness

Starting Friday, March 15th at FYZICAL Camas!

What is it? A four-week class to improve strength, coordination, and performance while promoting safety and injury prevention

When is it? Fridays at 5:30 pm and Sundays at 2:00 pm

Where is the class? FYZICAL Camas, 1905 SE 192nd Ave., Ste. 109, Camas, WA 98607

Who can sign up? Youth ages 9-14 who are beginners to strength and those who want to improve or advance their barbell lifting

Did you miss the start date but still want to sign your child up? Contact kara.crump@fyzical.com or call 360-450-3108

Meet Coach Stephen Wacker!

Stephen is a Certified Athletic Trainer and Strength and Conditioning Specialist who loves working with youth to improve their movement patterns and build a fun, supportive environment around working out.

He has worked with many sports including football, pickleball, tennis, rugby, powerlifting, running, and basketball.

Learn More About Our Fitness and Wellness Programs

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