Hey , commit to your health and wellness!
|
|
FYZICAL Fitness is the perfect transition from
physical therapy to the real world!
Don't let all your effort in physical therapy treatment fizzle out. Commit to yourself and transition your efforts to a regular fitness program to maintain and grow your gains.
|
|
Meet our Personal Trainers at Camas
and book your FREE Consultation!
|
(Discount automatically applied during booking)
|
Stephen Wacker, ATC, CSCS
|
Some highlights about Stephen:
- Certified Athletic Trainer and Strength and Conditioning Specialist
- Experience in both physical therapy clinics and strength and conditioning
- Works with athletes and non athletes
- Specialty in working with clients with rehabilitation and injury history
- Experience with rugby, football, basketball, soccer, running, tennis, pickleball, powerlifting, and adaptive athletes
- Welcoming to all people looking for help with fitness
|
Morgan Bingaman, NASM-CPT
|
Some highlights about Morgan:
- Certified Personal Trainer through the National Academy of Sports Medicine.
- Pursuing her nutrition and CrossFit Level 1 certifications
- Wants clients to learn from their sessions, building good nutrition and exercise habits, to improve self-sustainability.
- Previous experience in physical therapy environment working with people with injuries
|
Kelly Mathieu, ACSM-CPT, ACE Fitness Nutrition Specialist
|
Some highlights about Kelly:
- Specializes in personal training, ballet lessons/classes, and artistic athletic coaching
- Her main client populations are youth, active agers, elite athletes, neurodiverse, cardiac populations, and those transitioning from orthopedic rehabilitation
- Specialty in nutrition coaching to improve nutritional intake and behavior change
- Her motto is M.O.D or, Move Often Daily!
- Currently providing virtual Fitness Yoga and Nutrition coaching, but will be back in person in May!
|
|
Strong for Life
Group Fitness Class
6:30am-7:30am Tuesdays and Thursdays
Claim your spot now! Only 5 spots left!
|
Challenge your body’s limits with Strong for Life! Strong for Life is a 60-minute class focusing on using your own body as resistance for increasing muscle strength, muscle endurance, and postural control. We focus on functional movements and increase strength and stability throughout the body. All levels welcome!
Click the photo to see what you can expect in class 👉
|
Prefer to train with a buddy or group of friends? Gather 2-3 people and sign up for small group training with one of our personal trainers. They will create custom programs for your group to help each person meet their goals. Schedule a consult and let your trainer know you want to do small group training. Adults and Youth are welcome!
|
If you struggle with maintaining a healthy weight, making health-focused nutrition choices, or understanding what balanced nutrition looks like, sign up for a free phone consultation and discover what nutrition coaching would look like for you.
|
Join our group fitness classes virtually or in-person at FYZICAL Camas! Currently, we offer an in-person strength class in the mornings, and a Fitness Yoga class virtually, both morning and evening times available. Click the button to see more!
|
|
