"A mother is she who can take the place of all others but whose place no one else can take."

- Cardinal Mermillod

To the mother's of all ages, we thank you for everything you have sacrificed for us. We would not be where we are today without you.

A special Mother’s day wish to our Fyzical Family mother’s: Ginger, Paige, and Candace!

Baseball is an exciting sport that is enjoyed by people of all ages around the country. Players use repetitive motions when throwing, batting, and running, putting them at risk of injury.

A Physical Therapist can help to minimize the risk of injury by teaching the player how to stretch properly and condition their body to withstand the impact of the sport.

Ankle sprains are common and potentially debilitating injuries. Whether you roll your ankle badly once in a soccer game or sustain a number of small sprains over time, your ankle can feel unstable.

The good news is that even if some structural damage occurs, ankles can be rehabilitated to perform optimally. To learn more about how to protect your ankle from instability due to inversion sprains, read on!

From: allrecipes.com

This flavorful recipe uses the tenderest cut of pork to deliver an easy weeknight main course. The umami flavors combined with the lean pork deliver a succulent, protein-rich dish that will have your family asking for seconds!

Try it tonight for an easy meal!

From: cookieandkate.com

There’s no quicker or more satisfying side dish than a veggie stir fry. Slice up all the fresh vegetables you have and toss them in! The secret is using high heat and cooking the veggies until just tender crisp.

This keeps their colors and nutrients intact for this super healthy side dish.