The vestibular system is part of the inner ear and is a small sensory organ that helps with balance and orientation to determine where we are in space. It is always engaged due to the effective pull of gravity but is inhibited by movements of the head and body. Additionally, the vestibular system works with the eyes, head, and neck to stabilize the gaze on moving objects or on stationary objects as the head and body move.
The inner ear works closely with the visual and somatosensory system (sense of touch) to give an exact understanding of where the body is so that it can appropriately balance and control movements. It is common to become disoriented when this sensory system is weakened or injured.
Symptoms vary but may include lightheadedness, nausea, disruptions to balance or equilibrium, brain fog, or even vertigo, where there are acute sensations that the room is spinning. Understanding how the vestibular system works and the various treatment methods can help you find the help you need. Knowledge is powerful, the more you understand, the more comfortable you will be taking steps in the right direction. For more information on our Vestibular Rehabilitation program, click the link below!