Greetings
Welcome to the July newsletter from FYZICAL New Orleans.
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When you’re planning a summer barbecue, there’s a lot to think about. Do you have enough ice? Will the weather hold up? Which cousin is a vegetarian, again? With all the planning, sometimes there’s just not enough time to make everything from scratch. And, while great weather and cold beer make pretty much everything taste good, having the right burgers, buns and dogs can be the difference between a good and great party. These days, though, there are so many options for barbecue essentials that it’s easy to get frazzled as you stare down the aisle.
To make shopping for your next barbecue a breeze, we asked chefs to share their favorite burgers, veggie burgers, hot dogs, buns and more. Our pro tip? Be sure to stock up a few days in advance, so that you’re not rushing around last-minute only to find that something is sold out!
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Whether you cycle for pleasure or sport, cycling can be an invigorating activity with many health benefits. However, as with most recreational activities, there are several types of injuries that may occur.
If you sustain an injury while cycling, your Physical Therapist can help you quickly recover so that you can get back on your bicycle as soon as possible.
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Squash is an invigorating sport that incorporates the whole body.
Sometimes this fast-paced game can lead to overuse injuries or achy joints. Understanding the importance of proper strength training and stretching techniques reduces the occurrence of injuries. A Physical Therapist can show you how these strategies can help you stay in the game.
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Don’t let discomfort limit you any longer. Let a Physical Therapist show you how you can LOVE YOUR LIFE!
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On Wednesday, June 26th, FYZICAL's Krewe de FYZICAL members gathered to enjoy the company of great people, great food and LOVING LIFE! If you'd like to become a FYZICAL Krewe de FYZICAL Member or would like to learn how you become a member, give us a call today at 504-861-4693!
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Understanding Dupuytren's contracture
Dupuytren's contracture is a common finger disorder in which tissue thickens and shortens under the skin, gradually causing the fingers to stay in a bent position.
A Physical Therapist can examine your hand and fingers in order to determine the best course of action to lessen your pain, restore mobility, and improve function in your fingers.
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Need a little help with dinner and dessert tonight? Here are two healthy recipes that are quick and easy to make.
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From: goodhousekeeping.com
This recipe combines skirt steak, chili powder, plum tomatoes, jalapeno, arugula, cilantro, and lime juice with tortillas. This healthy and delicious salad only takes 20 minutes to prepare and it is a rich source of vitamins, minerals, antioxidants, and fiber.
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From: Allrecipes.com
This brownie recipe combines cocoa powder, almond flour, almond butter, honey, and extra-virgin olive oil for a delish paleo friendly treat. In addition, these brownies are packed with antioxidants, vitamins, fiber, and protein.
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Please find our contact information below and feel free to reach out to us at any time!
FYZICAL New Orleans 714 Dublin St New Orleans, LA 70118 Phone 504-861-4693 FYZICAL St. Bernard 8400 W Judge Perez Dr ##9 Chalmette, LA 70043 Phone 504-277-6052 FYZICAL Metairie 3759 Airline Dr. ##4 Metairie, LA 70001 Phone 504-861-4693
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