Standing hip Extension

Home
» Hip
» Standing hip Extension

Physical Therapy in Desert Ridge for Hip

Stand while holding onto a firm support in you right hand.

Lift your right leg out behind you, hold, and lower to the ground with control. 

Be sure to keep your torso upright and not arch your back. 

Hold and repeat as advised by your FYZICAL Phoenix-Desert Ridge Physical Therapist.

Amazing benefits of Exercise kicks off our Happy Healthy Habits for Living a Balanced Life in 2024! Let us help you get your body in motion and keep in motion. And don't forget, AGE is relative!
X