Standing Wall Stretch

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Physical therapy in Desert Ridge for Shoulder

Standing facing a wall. Use your right fingers to walk your arm up the wall until you feel a stretch at your shoulder. Keep the back straight and the head erect. Hold and repeat as advised by a physical therapist at FYZICAL Phoenix-Desert Ridge.  Lower the arm by walking the fingers down the wall.

Introductory Wellness session $89.00 (60 minutes).
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