Fall Prevention Rehabilitation for Seniors in Frisco, TX
Falls are more frequent as people grow older, and the consequences include disability, dependence, and poor quality of life. FYZICAL Frisco Stonebrook offers fall prevention physical therapy exercises in Frisco, TX, and senior programs. Our goals include decreasing the risk factors, increasing movement and self-esteem, and helping the seniors stay as active as possible for as long as possible.
Risk Factor Assessment
First, we always assess the patient’s risk factors such as muscle crankiness, vision problems, medications, foot issues, and household obstacles that cause falls. This is why it is essential to pay attention to these modifiable factors in a bid to prevent future falls. Our therapists may prescribe vision tests, changes in medication, orthoses for the foot, mobility aids, or changes in the home environment.
Balance and Gait Training
Lack of balance and unsteady gait are major contributors to falls. Our physical therapists provide personalized Fall Prevention Program Physical Therapy Frisco in TX exercises like tandem standing and walking, weight shifts, agility drills, and perturbation training. We also focus on proper posture, strength, and stepping strategies to improve stability during functional mobility.
Building Lower Body Strength
Leg muscle weakness greatly impacts balance and mobility. Our programs target strengthening muscle groups like the hips, knees, and ankles that are vital for walking, standing up, and reacting quickly. We progress from seated to standing exercises using resistance bands, weights, or body weight to improve lower extremity control.
Education and Lifestyle Changes
We also provide education on fall prevention – managing medications, proper footwear, safety at home, what to do if a fall occurs, and more. We emphasize regular exercise, nutrition, and social engagement for continued health and independence. Lifestyle changes further reduce the risk of debilitating falls.
Conclusion
Physical Therapy For Fall Prevention in Frisco, TX, combines targeted exercises, education, assistive devices, and home modifications to reduce risk factors. We help seniors remain independent, confident, and active, doing what they love. Don’t let fear of falls stop you. Call us today to begin our personalized fall prevention program.
Frequently Asked Questions
What is fall prevention therapy used for?
Fall Prevention Physical Therapy in Frisco, TX, is a rehabilitative program to reduce risk factors that can cause falls in seniors. It involves balance and gait training, strength exercises, education on safety, medication management, home modifications, and lifestyle changes to minimize fall risks.
What to expect during fall prevention therapy?
A thorough evaluation of fall risk factors, personalized balance and gait exercises, lower body strengthening, education on prevention strategies, safety recommendations for home environment, and follow-up to ensure continued benefit and reduced fall risk.
What happens after therapy?
The therapist provides a home exercise program for continued benefit. They also educate on long-term lifestyle habits for fall prevention and conduct periodic reassessments to modify the program as needed.
How Can You Contact Us?
Are you ready to improve your walking skills and balance? Reach out to FYZICAL Therapy & Balance Centers about our fall prevention therapy for seniors. We are proud to work with residents throughout Frisco, TX, as we decrease the risk of fall-related injuries and allow you to regain your independence. Call (469) 252-0433 for more details.
