Underwater Treadmills for Knee Osteoarthritis

At FYZICAL Therapy & Balance Centers – Mechanicsburg, we appreciate the challenges that knee osteoarthritis can bring into your daily life. That is why we have underwater treadmill therapy as an example of such a type of therapy for the patient.

How Underwater Treadmills Help With Knee Osteoarthritis

Underwater treadmills entail a low impact cardiovascular exercise, freeing your joints from pressure. In water, this element can support up to 90% of body weight, reducing pressure on knees, hips, and back. This helps you to run or walk as you wish with less pain.

The water resistance also strengthens your muscles without overworking your joints. Stronger leg muscles help support and stabilize your knees. Underwater treadmill therapy can improve joint mobility, boost cardiovascular health, and reduce pain and stiffness.

Benefits of Underwater Treadmill Therapy

• Low-impact exercise reduces joint stress and pain 
• Water resistance builds leg muscle strength
• Buoyancy removes up to 90% of body weight from joints
• Improves range of motion and flexibility
• Increases cardiovascular endurance
• Boosts circulation and reduces swelling 
• Provides a safe exercise environment for injury recovery
• Allows you to walk/jog when unable to on land

How We Provide Customized Underwater Treadmill Therapy

At our clinic in Mechanicsburg, Our physical therapists customize underwater treadmill therapy to meet your specific needs and goals. We help improve your strength, balance, and endurance through a personalized treatment plan.

Our underwater treadmill features adjustable water levels and speeds to match your comfort and abilities. Handrails provide stability if needed. Our therapists also utilize resistance equipment like aquatic dumbbells or jets. 

We start with a thorough evaluation to identify your areas of weakness, imbalance, or limited mobility. Then, we develop an underwater treadmill program to target these issues and relieve knee osteoarthritis symptoms. Regular assessment tracks your progress so we can adjust your program accordingly.

Conclusion

If knee osteoarthritis limits your activity, Underwater Treadmills Therapy Mechanicsburg can help get you moving again. Contact our FYZICAL Therapy & Balance Centers clinic in Mechanicsburg to learn more or schedule your evaluation. Our skilled physical therapists will develop a personalized underwater treadmill program to meet your needs and goals.

FAQs About Underwater Treadmill Therapy

What is an underwater treadmill?

An underwater treadmill is a unique treadmill designed for exercising in water. You walk/jog in the treadmill belt while immersed waist-deep in a small pool. The water provides resistance and reduces the impact on your joints.

What are the benefits of using an underwater treadmill?

The buoyancy of water removes weight from your joints, allowing low-impact aerobic exercise. Water resistance also strengthens muscles. Together, this improves mobility, flexibility, and endurance and reduces pain.

What is the purpose of an underwater treadmill?

The main purpose is to provide safe, low-impact cardiovascular exercise for people with injuries, arthritis, obesity or other conditions affecting weight-bearing activities. It allows exercising when unable to on land.

Where can you find an underwater treadmill?

Under Water Treadmills Mechanicsburg is found in specialty rehab clinics and fitness centers. FYZICAL Therapy & Balance Centers in Mechanicsburg has an underwater treadmill for customized therapy programs.