Myofascial Therapy in Towne Lake Woodstock, GA

When you feel a hard lump or knot under your skin, you may wonder what it is and how to treat it. Sometimes, these knots can be sensitive to touch and make you uncomfortable. Without proper treatment, these knots can limit your range of motion and cause muscle weakness. These knots are also called trigger points and are simply areas of tense and stiff muscle fibers and myofascial therapy is key to treating these knots.

Fortunately, you can get myofascial therapy at FYZICAL Therapy & Balance Centers - Towne Lake. Your physical therapist will examine your condition and develop a customized treatment plan.

What And Where Are Trigger Points?

You probably know what a knot feels like an area that feels uncomfortable, stiff, dense, and maybe even tender. Indeed, “knots” are essentially synonymous with trigger points, although they may not always be overtly obvious or noticeable.

At FYZICAL, we understand trigger points can happen anywhere in the body and are especially common in the shoulders, back, and hips. As mentioned earlier, the connective tissue within these areas exhibits increased tension and stiffness, often because of stress, illness, or injury. Muscle fibers may tense up in spasms, and there may be a decrease in oxygenated blood or lymphatic flow to the areal, all of which can contribute to localized stiffness and discomfort.

Interestingly, trigger point pain can often be referred from other parts of the body. For instance, a buildup of scar tissue or a joint misalignment may lead to pain or spasms in a nearby muscle. This is one of the reasons why it’s so important to consult with a physical therapist if you’re struggling with pressure point pain since there may be more to the symptoms than meets the eye.

What Is Myofascial Release And How Does It Work?

Myofascial release is a physical therapy technique used during massage therapy. Your physical therapist will identify areas with tight tissues to relieve pain. The treatment usually involves applying light pressure by hand to loosen the muscles and joints. 

It is important to note that myofascial release is different from massage. This therapy aims to reduce pain and improve flexibility and range of motion. Before treatment, your physical therapist will consider your specific symptoms, medical history, and triggers. 

During treatment, your physical therapist will apply direct pressure to your skin without using oil or lotion. The motions applied to your skin may include kneading, compression, and stretching in an attempt to lengthen your fascial tissues. 

You may feel sore after a myofascial release session. However, this is temporary. Also, depending on the cause and severity of your condition, you may need multiple sessions to see the full benefit of this treatment.

What Conditions May Benefit From Myofascial Release Therapy in Towne Lake Woodstock, GA?

Fascial tissue is located throughout your body, so adhesions and activated trigger points anywhere within this tissue can affect a wide number of physiological systems and structures. Our physical therapy team has found myofascial release to be effective for numerous conditions, including:

• Sciatica
• Carpal tunnel syndrome
• Medial and lateral epicondylitis (golfer’s elbow and tennis elbow, respectively)
• Whiplash
• Osteoarthritis
• Adhesive capsulitis (frozen shoulder)
• Headaches and migraines
• Neck pain
• Back pain
• Thoracic outlet syndrome
• Temporomandibular joint (TMJ) disorder

Is Myofascial Therapy Suitable for Everyone?

Myofascial therapy has minimal side effects. The treatment is safe and can help restore your range of motion, relieve pain, and improve your quality of life. However, depending on your health status, the treatment may not be suitable for you. For instance, if you suffer from a bleeding disorder or have uncontrolled high blood pressure, it may not be advisable to undergo myofascial therapy.

It is best to consult your physical therapist and discuss your medical history to know if this treatment is suitable for you.

How is Myofascial Therapy in Towne Lake Woodstock, GA, Different from This Service?

Like other forms of massage therapy, myofascial therapy can be relaxing while targeting trigger points. The treatment also has minimal side effects. When considering myofascial therapy, you should seek the services of a professional for the best treatment.

FYZICAL Therapy & Balance Centers - Towne Lake has experienced physical therapists who administer myofascial therapy. Before commencing treatment, your therapist will assess your condition to create a tailored treatment plan. In addition, our physical therapists are patient and attentive and are always ready to address your needs. 

FAQs

How Does Myofascial Therapy Work?

During myofascial therapy, your physical therapist will locate areas of tight tissue and apply gentle and constant massage to the area to release the tightness and pain. Your physical therapist may repeat the process multiple times until they can feel that the tension is fully released.

What Conditions Can Myofascial Therapy Help With?

Myofascial therapy can help with several conditions, including low back pain, carpal tunnel syndrome, migraines, and neck pain. It can also benefit digestive issues, chronic swelling, or pain resulting from repetitive injury.

How Many Sessions Will I Need?

Because health conditions vary, the number of myofascial therapy sessions you may need will be different. You may need two sessions or more to see the full benefits of the treatment. Generally, your physical therapist will assess your condition and recommend the best treatment plan for you.